How about italian for dinner tonight? This one-dish meal of ziti, spicy sausage and muir glen fire roasted tomatoes can be on the table in short order.
Ingredients for Italian Sausage And Vegetable Pasta Recipe
0.33 cup Uncooked ziti pasta
0.33 cup Bite size fresh broccoli florets
0.33 inch 1 package lean hot italian turkey sausage, cut into
0.17 tablespoon Olive oil
0.17 Large red bell pepper, cut into bite size strips
0.17 Large yellow bell pepper, cut into bite size strips
0.17 Medium sweet onion, sliced
0.33 can Muir glentm organic fire roasted crushed or diced tomatoes, undrained
0.17 cup Shredded provolone cheese
Nutrition value
276
calories per serving
9 g Fat17 g Protein58 g Carbs5 g FiberOther
Current Totals
Fat
9g
Protein
17g
Carbs
58g
Fiber
5g
MacroNutrients
Carbs
58g
Protein
17g
Fiber
5g
Fats
Fat
9g
Vitamins & Minerals
Calcium
168mg
Iron
2mg
Vitamin A
348mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
93mcg
Vitamin B12
< 1mcg
Vitamin C
76mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
71mg
Manganese
< 1mg
Phosphorus
260mg
Selenium
9mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment