Italian sausage and peppers lasagna roll-ups are the bomb flavorful italian sausage with sauteed peppers and onions mixed together in creamy ricotta cheese and wrapped up and smothered with spaghetti sauce. ultimate comfort food.
Ingredients for Sausage and Peppers Lasagna Roll Ups Recipe
2 Lasagna noodles, cooked to al dente according to package directions
0.17 pound Italian sausage links, remove casings
As required I medium onion, chopped
0.17 Red pepper, chopped
0.17 Green pepper, chopped
0.33 Cloves garlic, crushed
2.67 ounce 1 container of ricotta cheese
1/25 cup Parmesan cheese, optional
0.17 teaspoon Sugar
0.08 teaspoon Salt
1/25 teaspoon Ground black pepper
1/2-0.67 cup Your favorite spaghetti sauce
0.33 cup Shredded mozzarella cheese
As required Parsley for garnish, optional
Nutrition value
465
calories per serving
25 g Fat38 g Protein20 g Carbs< 1 g FiberOther
Current Totals
Fat
25g
Protein
38g
Carbs
20g
Fiber
< 1g
MacroNutrients
Carbs
20g
Protein
38g
Fiber
< 1g
Fats
Fat
25g
Vitamins & Minerals
Calcium
673mg
Iron
2mg
Vitamin A
12mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
123mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
49mg
Manganese
< 1mg
Phosphorus
538mg
Selenium
39mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment