Italian Sausage And Orzo Soup Recipe

Recipe By Gimme Some Oven

This Italian Sausage and Orzo Soup recipe is easy to make, full of zesty seasonings, and so cozy and delicious.

3.6
12 Rating -
Rate
Non Vegdiet
40minstotal
40m.total
Italian Sausage And Orzo Soup
plan
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ingredients serve

Ingredients for Italian Sausage And Orzo Soup Recipe

  • 0.17 pound ground Italian sausage
  • 0.17 medium white onion, peeled and diced
  • 0.33 medium carrots, diced
  • 0.17 stalk celery diced
  • 1 cloves garlic, minced or pressed
  • 0.08 teaspoon crushed red pepper flakes
  • 0.17 can fire roasted diced tomatoes
  • 1.33 cup chicken stock
  • 0.17 tablespoon Italian Seasoning
  • 0.17 cup uncooked orzo pasta
  • As required fine sea salt and freshly cracked black pepper
  • 0.33 large handfuls fresh baby spinach or kale
  • As required optional toppings: freshly grated Parmesan, chopped fresh basil and/or parsley
Nutrition
value
607
calories per serving
35 g Fat54 g Protein30 g Carbs5 g FiberOther

Current Totals

  • Fat
    35g
  • Protein
    54g
  • Carbs
    30g
  • Fiber
    5g

MacroNutrients

  • Carbs
    30g
  • Protein
    54g
  • Fiber
    5g

Fats

  • Fat
    35g

Vitamins & Minerals

  • Calcium
    102mg
  • Iron
    5mg
  • Vitamin A
    918mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    13mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    44mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    10mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    105mg
  • Manganese
    2mg
  • Phosphorus
    533mg
  • Selenium
    47mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Gimme Some Oven