Fast, fresh and healthyYou can whip up a big batch of this soup and feed your family for a few days with a enough left over for lunch-thanks, laughing spatula
Ingredients for Italian Sausage And Mushroom Soup Recipe
0.13 pound Italian Sausage
0.13 cup Celery Chopped
0.19 cup Carrots Chopped
0.13 cup Onion Chopped
1/4 Cloves large garlic minced
1 ounce Cremini mushrooms sliced
1/25 cup Chopped fresh parsley or 2 tablespoons dried
4 ounce 1 jar marinara sauce
1/2 cup Chicken Stock
0.13 cup Rotini noodles
As required Salt And Pepper To Taste
As required Parmesan cheese for garnish
Nutrition value
350
calories per serving
16 g Fat25 g Protein25 g Carbs4 g FiberOther
Current Totals
Fat
16g
Protein
25g
Carbs
25g
Fiber
4g
MacroNutrients
Carbs
25g
Protein
25g
Fiber
4g
Fats
Fat
16g
Vitamins & Minerals
Calcium
79mg
Iron
3mg
Vitamin A
1148mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
44mcg
Vitamin B12
< 1mcg
Vitamin C
18mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
53mg
Manganese
< 1mg
Phosphorus
263mg
Selenium
26mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment