Ingredients for Italian Sausage And Green Beans Recipe
0.17 pound Bulk italian sausage
0.17 Box hamburger helpertm cheesy italian shells
0.29 cup Milk
0.22 cup Hot water
0.17 Bag frozen cut green beans, thawed
0.17 Medium tomato, coarsely chopped
Nutrition value
197
calories per serving
11 g Fat15 g Protein8 g Carbs< 1 g FiberOther
Current Totals
Fat
11g
Protein
15g
Carbs
8g
Fiber
< 1g
MacroNutrients
Carbs
8g
Protein
15g
Fiber
< 1g
Fats
Fat
11g
Vitamins & Minerals
Calcium
111mg
Iron
< 1mg
Vitamin A
229mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
< 1mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
20mg
Manganese
< 1mg
Phosphorus
147mg
Selenium
9mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment