Italian Sausage and Eggplant Casserole Recipe

Recipe By Diethood

Layers of delicious italian sausage and eggplant slices covered in white (bechamel) sauce and gooey cheese.

3.6
29 Rating -
Rate
Non Vegdiet
1hr 30minstotal
45minsPrep
45minsCook
1hr 30m.total
45m.Prep
45m.Cook
Italian Sausage and Eggplant Casserole
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ingredients serve

Ingredients for Italian Sausage and Eggplant Casserole Recipe

  • 1/100 inch 2 eggplants, sliced lengthwise, about thickness
  • As required Salt
  • 0.13 teaspoon Olive oil
  • 0.13 Yellow onion, diced
  • 1/4 Garlic cloves, minced
  • pinch Pinch salt
  • 0.13 pound Italian sausage, casings removed
  • 0.13 can Diced tomatoes, undrained
  • As required Bechamel sauce click for
  • 0.13 cup Shredded italian blend cheese
Nutrition
value
105
calories per serving
5 g Fat10 g Protein3 g Carbs1 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    10g
  • Carbs
    3g
  • Fiber
    1g

MacroNutrients

  • Carbs
    3g
  • Protein
    10g
  • Fiber
    1g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    27mg
  • Iron
    1mg
  • Vitamin A
    130mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    13mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    22mg
  • Manganese
    < 1mg
  • Phosphorus
    64mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Diethood