Ingredients for Italian Sausage And Bean Soup Recipe
1/4 pound Italian turkey sausage, casings removed
1/2 Carrots, thinly sliced
1/4 Large onion chopped
1/4 cup Thinly sliced mushrooms
0.08 cup Chopped fresh parsley, divided
1/4 Clove Garlic, Minced
3/4 cup Water
1/4 can Garbanzo beans
1/2 Cubes beef bouillon
0.13 teaspoon Dried Sage
Nutrition value
205
calories per serving
10 g Fat20 g Protein8 g Carbs4 g FiberOther
Current Totals
Fat
10g
Protein
20g
Carbs
8g
Fiber
4g
MacroNutrients
Carbs
8g
Protein
20g
Fiber
4g
Fats
Fat
10g
Vitamins & Minerals
Calcium
101mg
Iron
3mg
Vitamin A
1655mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
62mcg
Vitamin B12
1mcg
Vitamin C
30mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
54mg
Manganese
< 1mg
Phosphorus
149mg
Selenium
15mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment