2.33 ounce 1 can artichoke hearts, drained and thinly sliced
1.17 ounce 1 jar roasted red peppers, drained and cut into strips
2 ounce Cooked chicken or turkey, cut into bite size strips
0.67-1 ounce Shredded provolone cheese
Nutrition value
258
calories per serving
10 g Fat22 g Protein20 g Carbs11 g FiberOther
Current Totals
Fat
10g
Protein
22g
Carbs
20g
Fiber
11g
MacroNutrients
Carbs
20g
Protein
22g
Fiber
11g
Fats
Fat
10g
Vitamins & Minerals
Calcium
184mg
Iron
4mg
Vitamin A
533mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
55mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
105mg
Manganese
< 1mg
Phosphorus
300mg
Selenium
27mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment