Italian Salad With Chicken Recipe
Recipe By An Affair from the Heart
Romaine lettuce, with olives, artichokes, avocados, tomatoes, peppers, cheese and grilled chicken, topped with italian dressing.
4.8
14 Rating -
Rate
Non Vegdiet
15minstotal
10minsPrep
5minsCook
15m.total
10m.Prep
5m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Italian Salad With Chicken Recipe
- 3 ounce Romaine Lettuce
- 1/10 cup Black olives, sliced
- 1/10 cup Tomatoes, sliced or chopped
- 1/10 cup Artichoke hearts, quartered
- 1/20-1/10 Parmesan Cheese, Shredded
- 1/10 cup Pepperoncini peppers
- 1/5 Avocado, Sliced
- 4.40 ounce 1/2 of package tyson grilled and ready chicken
Nutrition
value
value
282
calories per serving
19 g Fat24 g Protein3 g Carbs2 g FiberOther
Current Totals
- Fat19g
- Protein24g
- Carbs3g
- Fiber2g
MacroNutrients
- Carbs3g
- Protein24g
- Fiber2g
Fats
- Fat19g
Vitamins & Minerals
- Calcium77mg
- Iron4mg
- Vitamin A1279mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B952mcg
- Vitamin B120mcg
- Vitamin C33mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium72mg
- Manganese< 1mg
- Phosphorus280mg
- Selenium28mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By An Affair from the Heart