Italian Salad Bowl Recipe

Name: Italian Salad Bowl Recipe
Total time: 15 min
Yield: 4
Cuisine: Italian

Recipe By Taste Of Home

This is a nice accompaniment to a hearty meal. The best part about salads like this is that you can add or substitute your family's favorite vegetables.

3.5

23 Rating -

Rate

Vegdiet

15minstotal

15minsPrep

15m.total

15m.Prep

plan

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Ingredients for Italian Salad Bowl Recipe

1/4 bunch Leaf lettuce, torn into bite size pieces
2 Cherry tomatoes, halved
2 Fresh mushrooms, sliced
1 Radishes, sliced
1/4 Small zucchini, thinly sliced
0.13 Yellow, red or green pepper, thinly sliced
0.06 cup Shredded Mozzarella Cheese
As required Italian Salad Dressing

Nutrition
value

282

calories per serving

2 g Fat3 g Protein62 g Carbs2 g FiberOther

Current Totals

Fat
2g
Protein
3g
Carbs
62g
Fiber
2g

MacroNutrients

Carbs
62g
Protein
3g
Fiber
2g

Fats

Fat
2g

Vitamins & Minerals

Calcium
116mg
Iron
2mg
Vitamin A
810mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
55mcg
Vitamin B12
0mcg
Vitamin C
46mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
44mg
Manganese
< 1mg
Phosphorus
93mg
Selenium
6mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home