Italian Couscous Salad Recipe
Recipe By Chelsea's Messy Apron
A healthy, delicious, and simple italian couscous salad that everyone will go crazy for.
4.8
13 Rating -
Rate
Non Vegdiet
25minstotal
25minsPrep
25m.total
25m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Italian Couscous Salad Recipe
- 0.33 Packages roasted garlic and olive oil couscous
- 0.17 can Chickpeas, drained
- 0.83 ounce Genoa salami, coarsely chopped
- 0.83 ounce Mozzarella cheese, chopped into bite sized pieces
- 0.17 Large green bell pepper, coarsely chopped
- 0.83 ounce Black olives, sliced or halved
- 0.33 cup Cherry tomatoes, sliced or halved depending on the size
- 0.13 cup Fresh basil, chiffonade
- 0.06 cup Olive oil
- 0.06 cup Red wine vinegar
- 0.17 tablespoon Dijon mustard
- 0.17 teaspoon Honey
- 0.17 teaspoon Minced Garlic
- 0.08 teaspoon Each:dried basil, dried parsley, dried oregano
- 1/25 teaspoon Red Pepper Flakes, Optional
Nutrition
value
value
478
calories per serving
35 g Fat19 g Protein20 g Carbs1 g FiberOther
Current Totals
- Fat35g
- Protein19g
- Carbs20g
- Fiber1g
MacroNutrients
- Carbs20g
- Protein19g
- Fiber1g
Fats
- Fat35g
Vitamins & Minerals
- Calcium108mg
- Iron2mg
- Vitamin A272mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B687mg
- Vitamin B91149mcg
- Vitamin B12< 1mcg
- Vitamin C36mg
- Vitamin E3mg
- Copper108mcg
- Magnesium54mg
- Manganese< 1mg
- Phosphorus251mg
- Selenium51mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Chelsea's Messy Apron