Italian Roasted Mushrooms and Veggies Recipe
Recipe By Cookr
A italian roasted mushrooms and veggies recipe.
4.6
16 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Italian Roasted Mushrooms and Veggies Recipe
- 1/2 pound Cremini mushrooms, cleaned
- 1 cup Cauliflower, cut into small florets
- 1 cup Cocktail tomatoes
- 6 Garlic cloves, peeled
- 1 tablespoon Olive oil
- 1/2 tablespoon Italian seasoning
- As required Salt and pepper to taste
- 1/2 tablespoon Fresh parsley, chopped
Nutrition
value
value
226
calories per serving
17 g Fat6 g Protein12 g Carbs15 g FiberOther
Current Totals
- Fat17g
- Protein6g
- Carbs12g
- Fiber15g
MacroNutrients
- Carbs12g
- Protein6g
- Fiber15g
Fats
- Fat17g
Vitamins & Minerals
- Calcium176mg
- Iron4mg
- Vitamin A1558mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9117mcg
- Vitamin B120mcg
- Vitamin C121mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium119mg
- Manganese12mg
- Phosphorus119mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Cookr