Italian Roasted Chicken And Veggie Toss Recipe
Recipe By Better Homes and Gardens
This dinner recipe is packed full with carrots, onion, mushrooms, zucchini, sweet pepper, and chicken.
4.2
11 Rating -
Rate
Non Vegdiet
1hr 15minstotal
25minsPrep
50minsCook
1hr 15m.total
25m.Prep
50m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Italian Roasted Chicken And Veggie Toss Recipe
- As required Nonstick cooking spray
- 0.33 Bone in chicken breast halves
- 0.17 cup Peeled fresh baby carrots
- 0.17 Medium onion, cut into 8 wedges
- 1.33 ounce Fresh mushrooms
- 1/2 cup 1 inch chunks zucchini
- 0.17 cup 1 inch chunks red or green sweet pepper
- 1/2 tablespoon Olive oil
- 1/25 teaspoon Salt
- 1/25 teaspoon Black pepper
- 0.33 tablespoon Balsamic vinegar
- 0.17 teaspoon Dried italian seasoning, crushed
- 1.33 ounce 1 pkg. mediterranean escarole and leaf lettuce salad blend
- 1/25 cup Shredded parmesan cheese
Nutrition
value
value
127
calories per serving
8 g Fat5 g Protein8 g Carbs5 g FiberOther
Current Totals
- Fat8g
- Protein5g
- Carbs8g
- Fiber5g
MacroNutrients
- Carbs8g
- Protein5g
- Fiber5g
Fats
- Fat8g
Vitamins & Minerals
- Calcium102mg
- Iron2mg
- Vitamin A1034mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B978mcg
- Vitamin B12< 1mcg
- Vitamin C52mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium43mg
- Manganese< 1mg
- Phosphorus88mg
- Selenium4mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Homes and Gardens