Italian Roasted Asparagus Recipe

Recipe By Hy-Vee

Spruce up your asparagus with italian flavors like basil and balsamic glaze for an extra-cheesy and flavorful dish. Achieve a beautiful sear by roasting asparagus separately before adding tomatoes and cheese. Watch how this recipe comes together on an episode of healthy you on hstv. Com.

3.8
20 Rating -
Rate
Vegdiet
32minstotal
10minsPrep
22minsCook
32m.total
10m.Prep
22m.Cook
Italian Roasted Asparagus
plan
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ingredients serve

Ingredients for Italian Roasted Asparagus Recipe

  • 1/4 pound Fresh asparagus
  • 1.50 teaspoon Gustare vita basil flavored oil
  • As required Hy vee mediterranean sea salt
  • As required Hy vee malabar black pepper
  • 1/4 C. of multicolor cherry tomatoes
  • 0.13 cup 0. 333 c. of plus hy vee finely shredded italian cheese
  • As required Gustare vita balsamic glaze
  • As required Fresh basil leaves
Nutrition
value
62
calories per serving
< 1 g Fat3 g Protein13 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    3g
  • Carbs
    13g
  • Fiber
    2g

MacroNutrients

  • Carbs
    13g
  • Protein
    3g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    44mg
  • Iron
    3mg
  • Vitamin A
    61mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    64mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    21mg
  • Manganese
    < 1mg
  • Phosphorus
    65mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Hy-Vee