Ingredients for Italian Roast Beef Sandwiches Recipe
0.13 cup Grated Parmesan Cheese
0.13 cup Italian Salad Dressing
0.13 teaspoon Pepper
1 cup Spring mix salad greens
1 Ciabatta rolls, split
0.13 pound Sliced deli roast beef
1/4 Medium tomato, sliced
2 Cucumber slices
0.06 cup Sliced ripe olives, drained
Nutrition value
273
calories per serving
13 g Fat20 g Protein16 g Carbs6 g FiberOther
Current Totals
Fat
13g
Protein
20g
Carbs
16g
Fiber
6g
MacroNutrients
Carbs
16g
Protein
20g
Fiber
6g
Fats
Fat
13g
Vitamins & Minerals
Calcium
203mg
Iron
3mg
Vitamin A
357mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
1mcg
Vitamin C
23mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
64mg
Manganese
< 1mg
Phosphorus
322mg
Selenium
16mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment