Ingredients for Italian Risotto Con Quaglie (Quail Risotto) Recipe
1 Whole quail, cleaned
1 Leaves fresh sage
2 Thin slices pancetta
1 tablespoon Butter, divided, or as needed
1 tablespoon Brandy
1/2 cup Beef stock, divided
1/4 cup Dry white wine, divided
As required Salt and ground black pepper
1/2 Onion, finely chopped
1/2 cup Arborio Rice
Nutrition value
472
calories per serving
3 g Fat11 g Protein87 g Carbs8 g FiberOther
Current Totals
Fat
3g
Protein
11g
Carbs
87g
Fiber
8g
MacroNutrients
Carbs
87g
Protein
11g
Fiber
8g
Fats
Fat
3g
Vitamins & Minerals
Calcium
52mg
Iron
7mg
Vitamin A
520mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
49mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
126mg
Manganese
1mg
Phosphorus
206mg
Selenium
7mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment