Italian Rice Pie Recipe
Recipe By Taste
This delicious rice pie is a summer freezer stand-by for a picnic or easy family meal.
4.2
10 Rating -
Rate
Non Vegdiet
1hr 30minstotal
30minsPrep
1hr Cook
1hr 30m.total
30m.Prep
1hr Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Italian Rice Pie Recipe
- 0.17 tablespoon Olive oil
- 0.17 Brown onion, finely chopped
- 16.67 gram Sliced prosciutto, cut into thin strips
- 0.33 Garlic Cloves, Crushed
- 36.67 gram Arborio Rice
- 62.50 milliliter Massel salt reduced chicken style liquid stock
- 25 gram Frozen peas
- As required Olive oil, to grease
- 16.67 gram Semi dried tomatoes, coarsely chopped
- 6.67 gram Finely Grated Parmesan
- 1/2 Eggs, Lightly Whisked
- 0.06 cup Shredded fresh basil
- 0.06 cup Chopped fresh continental parsley
- As required Baby rocket leaves, to serve
Nutrition
value
value
251
calories per serving
6 g Fat12 g Protein36 g Carbs5 g FiberOther
Current Totals
- Fat6g
- Protein12g
- Carbs36g
- Fiber5g
MacroNutrients
- Carbs36g
- Protein12g
- Fiber5g
Fats
- Fat6g
Vitamins & Minerals
- Calcium147mg
- Iron4mg
- Vitamin A606mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B967mcg
- Vitamin B12< 1mcg
- Vitamin C33mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium71mg
- Manganese1mg
- Phosphorus184mg
- Selenium16mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste