Italian Rice & Peas Recipe

Recipe By EatingWell

This risotto-like combo of rice and peas is made with a very cool technique that infuses the dish with one of the great tastes of spring.

4.9
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4hr 20minstotal
4hr 20m.total
Italian Rice & Peas
plan
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ingredients serve

Ingredients for Italian Rice & Peas Recipe

  • 0.22 pound Fresh english peas in pods
  • 0.13 Medium Yellow Onion, Chopped
  • 1 cup Water
  • 1/25 cup Passito or other white dessert wine
  • 1/25 cup Raisins
  • 1/4 tablespoon Extra virgin olive oil
  • 0.13 Small white onion, thinly sliced
  • 0.19 cup Arborio or carnaroli rice
  • 1/4 tablespoon Dry white wine
  • 0.16 teaspoon Salt
Nutrition
value
290
calories per serving
4 g Fat11 g Protein48 g Carbs9 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    11g
  • Carbs
    48g
  • Fiber
    9g

MacroNutrients

  • Carbs
    48g
  • Protein
    11g
  • Fiber
    9g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    51mg
  • Iron
    5mg
  • Vitamin A
    379mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    78mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    48mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    92mg
  • Manganese
    < 1mg
  • Phosphorus
    129mg
  • Selenium
    4mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell