Italian Rice Croquettes Recipe

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Try this tasty recipe for fried rice croquettes filled with parmesan cheese and marinara sauce.

4.3
29 Rating -
Rate
Non Vegdiet
1hr 40minstotal
50minsPrep
50minsCook
1hr 40m.total
50m.Prep
50m.Cook
Italian Rice Croquettes
plan
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ingredients serve

Ingredients for Italian Rice Croquettes Recipe

  • 1/2 pound Chicken giblets
  • 1/4 cup Water
  • 0.13 teaspoon Salt
  • 1 cup Salted water
  • 1/2 cup Long grain white rice, uncooked
  • 1/2 cup Grated Parmesan Cheese
  • 0.13 cup Marinara Sauce
  • 0.06 cup Dry Bread Crumbs
  • 1/2 Large eggs
  • 1/2 tablespoon Chopped Fresh Parsley
  • As required Salt and freshly ground black pepper
  • 1/4 cup Dry bread crumbs for coating
Nutrition
value
1366
calories per serving
43 g Fat90 g Protein151 g Carbs5 g FiberOther

Current Totals

  • Fat
    43g
  • Protein
    90g
  • Carbs
    151g
  • Fiber
    5g

MacroNutrients

  • Carbs
    151g
  • Protein
    90g
  • Fiber
    5g

Fats

  • Fat
    43g

Vitamins & Minerals

  • Calcium
    797mg
  • Iron
    15mg
  • Vitamin A
    218mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    19mg
  • Vitamin B6
    1mg
  • Vitamin B9
    80mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    9mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    178mg
  • Manganese
    2mg
  • Phosphorus
    1248mg
  • Selenium
    100mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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