Italian Ribs and Rice Recipe

Recipe By Taste Of Home

With meat, vegetables and rice, here's a dish that can be a whole meal by itself. It'll satisfy the hunger of anyone at your table.

4
19 Rating -
Rate
Non Vegdiet
5minstotal
20minsPrep
45minsCook
5m.total
20m.Prep
45m.Cook
Italian Ribs and Rice
plan
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ingredients serve

Ingredients for Italian Ribs and Rice Recipe

  • 1/2 pound Country style pork ribs
  • 0.17 tablespoon Canola oil
  • 0.17 can Diced Tomatoes, Undrained
  • 0.17 cup Water
  • 0.17 cup Uncooked Long Grain Rice
  • 0.17 Small green pepper, thinly sliced
  • 0.17 Garlic clove, minced
  • 0.17 tablespoon Sugar
  • 0.33 teaspoon Salt, divided
  • 0.08 teaspoon Italian Seasoning
Nutrition
value
322
calories per serving
14 g Fat5 g Protein39 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    5g
  • Carbs
    39g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    39g
  • Protein
    5g
  • Fiber
    < 1g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    6mg
  • Iron
    2mg
  • Vitamin A
    1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    1mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    22mg
  • Manganese
    < 1mg
  • Phosphorus
    53mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home