A simple italian red sauce that is prepared with fresh tomatoes, basil and mushrooms and can be used for pastas, spaghettis and parmigianas and this sauce can be used as marinara sauce also.
1.50 tablespoon Olive oil i used extra virgin olive oil
1/2 Garlic Cloves
1 Shallots
1/4 cup Mushrooms
1/2 teaspoon Salt
3/4 teaspoon Pepper powder
0.13 teaspoon Paprika
1/4 teaspoon Oregano
5 Fresh basil around leaves
Nutrition value
360
calories per serving
24 g Fat11 g Protein25 g Carbs23 g FiberOther
Current Totals
Fat
24g
Protein
11g
Carbs
25g
Fiber
23g
MacroNutrients
Carbs
25g
Protein
11g
Fiber
23g
Fats
Fat
24g
Vitamins & Minerals
Calcium
76mg
Iron
6mg
Vitamin A
3718mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
90mcg
Vitamin B12
0mcg
Vitamin C
116mg
Vitamin E
4mg
Copper
2mcg
Magnesium
118mg
Manganese
2mg
Phosphorus
347mg
Selenium
< 1mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment