Italian Quiche Cups Recipe

Name: Italian Quiche Cups Recipe
Total time: 5 min
Yield: 12
Cuisine: Italian

Recipe By Better Homes and Gardens

Serve these egg cups as a brunch appetizer or pair with a piece of fruit or yogurt parfait for a complete breakfast. Bonus: they freeze wonderfully for up to a month.

3.8

27 Rating -

Rate

Non Vegdiet

5minstotal

40minsPrep

20minsCook

5m.total

40m.Prep

20m.Cook

plan

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ingredients serve

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Ingredients for Italian Quiche Cups Recipe

0.08 Recipe pastry dough
1/25 cup Shredded italian style cheese blend
1/50 cup Finely chopped marinated artichoke hearts, well drained
1/50 cup Finely chopped pepperoni
0.08 tablespoon Snipped fresh parsley
0.08 teaspoon All purpose flour
1/50 teaspoon Dried italian seasoning, crushed
1/100 teaspoon Crushed red pepper
0.17 Egg
0.06 cup 1/2 and half, light cream, or whole milk
As required Snipped fresh parsley
0.13 cup All purpose flour
1/50 teaspoon Salt
1/25 cup Cold butter, cut up
0.33 tablespoon 3 ice water

Nutrition
value

calories per serving

2 g Fat2 g Protein1 g Carbs< 1 g FiberOther

Current Totals

Fat
2g
Protein
2g
Carbs
1g
Fiber
< 1g

MacroNutrients

Carbs
1g
Protein
2g
Fiber
< 1g

Fats

Fat
2g

Vitamins & Minerals

Calcium
32mg
Iron
< 1mg
Vitamin A
48mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
9mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
7mg
Manganese
< 1mg
Phosphorus
39mg
Selenium
5mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Homes and Gardens