1/2 Cloves garlic, smashed with the side of a knife
2.80 ounce 1 can crushed tomatoes
1/10 Small jar roasted red peppers, drained
1/5 sprig Fresh thyme
1/5 Bay leaves
1/10 tablespoon Chopped fresh parsley, divided
Nutrition value
88
calories per serving
3 g Fat12 g Protein3 g Carbs2 g FiberOther
Current Totals
Fat
3g
Protein
12g
Carbs
3g
Fiber
2g
MacroNutrients
Carbs
3g
Protein
12g
Fiber
2g
Fats
Fat
3g
Vitamins & Minerals
Calcium
27mg
Iron
3mg
Vitamin A
761mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
3mcg
Vitamin C
24mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
29mg
Manganese
1mg
Phosphorus
131mg
Selenium
19mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment