Crusty bread, capicola, calabrese, proscuitto, provolone, herbs, red pepper and a tangy balsamic vinaigrette pressed together to make the perfect sandwich.
1/4 Red bell pepper, halved, seeds and veins removed
1/2 tablespoon Olive oil
1/4 tablespoon Balsamic vinegar
1/4 Clove Garlic, Minced
1/4 teaspoon Dijon mustard
0.13 cup Olive tapenade
1-1.25 Slices Provolone Cheese
2 Slices capicola or hard salami
2 Slices calabrese or sopressata
1 Slices proscuitto
0.13 cup Chopped Fresh Parsley
Nutrition value
248
calories per serving
26 g Fat2 g Protein3 g Carbs2 g FiberOther
Current Totals
Fat
26g
Protein
2g
Carbs
3g
Fiber
2g
MacroNutrients
Carbs
3g
Protein
2g
Fiber
2g
Fats
Fat
26g
Vitamins & Minerals
Calcium
62mg
Iron
1mg
Vitamin A
658mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
58mcg
Vitamin B12
0mcg
Vitamin C
71mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
14mg
Manganese
< 1mg
Phosphorus
25mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment