Italian Pot Roast With Penne Recipe

Recipe By Better Homes and Gardens

.

4.1
18 Rating -
Rate
Non Vegdiet
9hr 20minstotal
20minsPrep
9hr Cook
9hr 20m.total
20m.Prep
9hr Cook
Italian Pot Roast With Penne
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ingredients serve

Ingredients for Italian Pot Roast With Penne Recipe

  • 0.44 pound Boneless beef chuck pot roast
  • 0.13 teaspoon Fennel seed, toasted and crushed
  • 0.06 teaspoon Garlic powder
  • 0.06 teaspoon Ground black pepper
  • 1/4 Medium fennel bulbs, trimmed, cored, and cut into thin wedges
  • 1/4 inch 3 medium carrots, halved lengthwise and bias sliced in lengths
  • 0.13 Large onion, cut into thin wedges
  • 3.25 ounce 1 jar light tomato basil pasta sauce
  • 3/4 ounce Dried penne pasta, cooked according to package directions
  • 0.03 cup Chopped fresh italian parsley
Nutrition
value
700
calories per serving
39 g Fat56 g Protein50 g Carbs27 g FiberOther

Current Totals

  • Fat
    39g
  • Protein
    56g
  • Carbs
    50g
  • Fiber
    27g

MacroNutrients

  • Carbs
    50g
  • Protein
    56g
  • Fiber
    27g

Fats

  • Fat
    39g

Vitamins & Minerals

  • Calcium
    894mg
  • Iron
    19mg
  • Vitamin A
    466mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    15mg
  • Vitamin B6
    1mg
  • Vitamin B9
    90mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    35mg
  • Vitamin E
    2mg
  • Copper
    1mcg
  • Magnesium
    355mg
  • Manganese
    5mg
  • Phosphorus
    785mg
  • Selenium
    24mcg
  • Zinc
    13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens