Current Totals
Fat
39g
Protein
56g
Carbs
50g
Fiber
27g
MacroNutrients
Carbs
50g
Protein
56g
Fiber
27g
Fats
Vitamins & Minerals
Calcium
894mg
Iron
19mg
Vitamin A
466mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
1mg
Vitamin B9
90mcg
Vitamin B12
0mcg
Vitamin C
35mg
Vitamin E
2mg
Copper
1mcg
Magnesium
355mg
Manganese
5mg
Phosphorus
785mg
Selenium
24mcg
Zinc
13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment