Ingredients for Italian Pork Roast with Sweet Potatoes Recipe
1/2 Sweet potatoes
0.08 Onion chopped
0.17 tablespoon Olive oil divided
0.33 teaspoon Italian seasoning divided
0.33 teaspoon Parsley flakes divided
0.08 teaspoon Salt
0.08 teaspoon Pepper
1/4 pound Pork tenderloin
0.17 teaspoon Minced garlic
1/25 cup Grated parmesan cheese
Nutrition value
234
calories per serving
6 g Fat29 g Protein13 g Carbs2 g FiberOther
Current Totals
Fat
6g
Protein
29g
Carbs
13g
Fiber
2g
MacroNutrients
Carbs
13g
Protein
29g
Fiber
2g
Fats
Fat
6g
Vitamins & Minerals
Calcium
72mg
Iron
6mg
Vitamin A
129mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
6mcg
Vitamin C
25mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
53mg
Manganese
< 1mg
Phosphorus
327mg
Selenium
45mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment