Italian Popcorn Recipe
Recipe By EatingWell
This healthy air-popped whole-grain snack gets jazzed up with a dash of herbs and cheese.
4.9
12 Rating -
Rate
Vegdiet
20minstotal
20m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Italian Popcorn Recipe
- 1 cup Air popped popcorn
- As required Butter flavored cooking spray
- 1 tablespoon Grated Parmesan Cheese
Nutrition
value
value
50
calories per serving
< 1 g Fat5 g Protein5 g Carbs< 1 g FiberOther
Current Totals
- Fat< 1g
- Protein5g
- Carbs5g
- Fiber0g
MacroNutrients
- Carbs5g
- Protein5g
- Fiber0g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium109mg
- Iron< 1mg
- Vitamin A5mcg
- Vitamin B10mg
- Vitamin B20mg
- Vitamin B30mg
- Vitamin B60mg
- Vitamin B93mcg
- Vitamin B12< 1mcg
- Vitamin C0mg
- Vitamin E0mg
- Copper0mcg
- Magnesium5mg
- Manganese0mg
- Phosphorus95mg
- Selenium6mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell