Italian pizza cups or bread katori Recipe

Recipe By Better Butter

This is easy, kids friendly, wonderful snack or starter.

3.9
29 Rating -
Rate
Vegdiet
35minstotal
25minsPrep
10minsCook
35m.total
25m.Prep
10m.Cook
Italian pizza cups or bread katori
plan
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ingredients serve

Ingredients for Italian pizza cups or bread katori Recipe

  • As required Medium Muffins tray
  • 1/10 Bread. pkt
  • 1/10 can pizza sauce
  • 1/10 cup chopped onions
  • 1/10 cup chopped green pepper
  • 1/5 cup shredded mozzarella cheese
  • 1/10 cup Corn
  • 1/10 cup broccoli or any other topping of your choice
  • As required Salt
  • As required garlic and black pepper or oregano seasonings
Nutrition
value
112
calories per serving
5 g Fat7 g Protein9 g Carbs2 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    7g
  • Carbs
    9g
  • Fiber
    2g

MacroNutrients

  • Carbs
    9g
  • Protein
    7g
  • Fiber
    2g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    169mg
  • Iron
    < 1mg
  • Vitamin A
    55mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    58mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    24mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    19mg
  • Manganese
    < 1mg
  • Phosphorus
    119mg
  • Selenium
    7mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter