Italian Pesto Pizzas Recipe

Recipe By Taste Of Home

These individual pizzas, ready in 30 minutes or less, give you good reason not to call out for dinner. The pesto base makes the kitchen smell wonderful while it’s baking. —Kelly Evans, Kalamazoo, Michigan.

4.3
10 Rating -
Rate
Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Italian Pesto Pizzas
plan
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ingredients serve

Ingredients for Italian Pesto Pizzas Recipe

  • 1 Whole wheat pita or flat breads
  • 0.06 cup Prepared Pesto
  • 1/2 cup Shredded Part Skim Mozzarella Cheese
  • 1/2 cup Fresh baby spinach
  • 0.13 cup Sliced fresh mushrooms
  • 0.13 cup Chopped sweet yellow pepper
  • 1/4 Plum tomato, halved and sliced
  • 0.06 cup Chopped Red Onion
  • 0.06 cup Grated Parmesan Cheese
  • 1/2 tablespoon Sliced ripe olives, optional
  • 0.06 teaspoon Crushed Red Pepper Flakes
  • 1/2 Fresh basil leaves, thinly sliced
Nutrition
value
365
calories per serving
20 g Fat24 g Protein22 g Carbs11 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    24g
  • Carbs
    22g
  • Fiber
    11g

MacroNutrients

  • Carbs
    22g
  • Protein
    24g
  • Fiber
    11g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    504mg
  • Iron
    6mg
  • Vitamin A
    2425mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    203mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    59mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    128mg
  • Manganese
    1mg
  • Phosphorus
    483mg
  • Selenium
    23mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home