Italian Peppers & Onions Recipe
Recipe By Yummy Mummy Kitchen
Italian style peppers and onions are a delicious summertime side or main dish. I love this recipe for dinner with vegan sausages.
4.6
15 Rating -
Rate
Non Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Italian Peppers & Onions Recipe
- 1/4 tablespoon Extra virgin olive oil
- 1/4 Yellow onion, peeled, halved and sliced
- 1/4 Red bell pepper, seeded and sliced
- 1/4 Yellow bell pepper, seeded and sliced
- 1/2 Cloves Garlic, Minced
- 0.06 cup Dry white wine
- pinch Pinch Of Red Pepper Flakes
- 0.13 tablespoon Tomato paste
- 1/4 tablespoon Heaping capers
Nutrition
value
value
71
calories per serving
4 g Fat2 g Protein4 g Carbs4 g FiberOther
Current Totals
- Fat4g
- Protein2g
- Carbs4g
- Fiber4g
MacroNutrients
- Carbs4g
- Protein2g
- Fiber4g
Fats
- Fat4g
Vitamins & Minerals
- Calcium33mg
- Iron2mg
- Vitamin A518mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B961mcg
- Vitamin B120mcg
- Vitamin C102mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium41mg
- Manganese1mg
- Phosphorus30mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Yummy Mummy Kitchen