Italian Pepper Steak Recipe

Recipe By Better Butter

A delicious italian cuisine submitted for simply italian contest.

3.6
29 Rating -
Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
Italian Pepper Steak
plan
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ingredients serve

Ingredients for Italian Pepper Steak Recipe

  • 1/2 tablespoon ginger garlic paste
  • 1/2 tablespoon Soya sauce
  • 150 piece chicken breasts gm
  • As required Black pepper powder
  • 1/4 tablespoon Sugar
  • 1/2 cup Rice
  • As required olive oil
  • 1/2 piece Chopped onion big
  • 1.50 piece colours of chopped bell peppers each small 1
  • As required Salt
  • 1/2 piece Chopped tomato
  • 1 stick Chopped Spring Onions
  • 1 tablespoon Cream Cheese
  • 1/2 tablespoon Cornstarch or cornflour
  • As required Water
Nutrition
value
591
calories per serving
10 g Fat19 g Protein105 g Carbs18 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    19g
  • Carbs
    105g
  • Fiber
    18g

MacroNutrients

  • Carbs
    105g
  • Protein
    19g
  • Fiber
    18g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    192mg
  • Iron
    11mg
  • Vitamin A
    2015mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    274mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    336mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    200mg
  • Manganese
    2mg
  • Phosphorus
    356mg
  • Selenium
    9mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter