Italian Pepper And Chicken Stew Recipe

Recipe By Honest Cooking

4.4
28 Rating -
Rate
Non Vegdiet
Italian Pepper And Chicken Stew
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ingredients serve

Ingredients for Italian Pepper And Chicken Stew Recipe

  • 1/4 Chicken
  • 1 Bell peppers different colors
  • 57.50 pound 1/2 gr crushed tomatoes
  • 1.25 ounce 140 gr shallots
  • 1/2 Cloves of garlic
  • 2.50 Leaves of fresh sweet basil
  • 1/4 tablespoon Pickled capers
  • 4 Jumbo black olives
  • 1/4 pint 470 ml extra virgin olive oil
  • 1/4 tablespoon White Vinegar
  • 1/4 glass White wine
  • As required Black pepper
Nutrition
value
6250
calories per serving
242 g Fat237 g Protein715 g Carbs466 g FiberOther

Current Totals

  • Fat
    242g
  • Protein
    237g
  • Carbs
    715g
  • Fiber
    466g

MacroNutrients

  • Carbs
    715g
  • Protein
    237g
  • Fiber
    466g

Fats

  • Fat
    242g

Vitamins & Minerals

  • Calcium
    2694mg
  • Iron
    80mg
  • Vitamin A
    236700mcg
  • Vitamin B1
    8mg
  • Vitamin B2
    8mg
  • Vitamin B3
    137mg
  • Vitamin B6
    24mg
  • Vitamin B9
    5158mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7352mg
  • Vitamin E
    88mg
  • Copper
    16mcg
  • Magnesium
    3591mg
  • Manganese
    25mg
  • Phosphorus
    4939mg
  • Selenium
    < 1mcg
  • Zinc
    32mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking