Italian Peasant Soup Recipe
Recipe By Taste Of Home
My father shared this recipe with me, and I use it when I need a hearty, healthy meal. It's my sons' favorite. Loaded with sausage, chicken, beans and spinach, the quick soup is nice for special occasions, too. Kim Knight Hamburg, Pennsylvania.
3.8
29 Rating -
Rate
Non Vegdiet
25minstotal
20minsCook
25m.total
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Italian Peasant Soup Recipe
- 0.09 pound Italian sausage links, casings removed and cut into 1 inch slices
- 0.18 Medium onions, chopped
- 0.55 Garlic cloves, chopped
- 0.09 pound Boneless skinless chicken breasts, cut into 1 inch cubes
- 0.18 can Cannellini beans, rinsed and drained
- 0.18 can Chicken Broth
- 0.18 can Diced Tomatoes
- 0.09 teaspoon Dried Basil
- 0.09 teaspoon Dried oregano
- 0.55 cup Fresh spinach leaves, chopped
- As required Shredded parmesan cheese, optional
Nutrition
value
value
183
calories per serving
10 g Fat16 g Protein6 g Carbs3 g FiberOther
Current Totals
- Fat10g
- Protein16g
- Carbs6g
- Fiber3g
MacroNutrients
- Carbs6g
- Protein16g
- Fiber3g
Fats
- Fat10g
Vitamins & Minerals
- Calcium107mg
- Iron4mg
- Vitamin A2134mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9131mcg
- Vitamin B12< 1mcg
- Vitamin C28mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium96mg
- Manganese2mg
- Phosphorus159mg
- Selenium14mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home