Italian Peas Recipe

Recipe By Six Sisters Stuff

Sauted garlic and onion add loads of flavor to make this recipe a favorite side dish.

4.9
13 Rating -
Rate
Non Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Italian Peas
plan
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ingredients serve

Ingredients for Italian Peas Recipe

  • 0.33 tablespoon Olive oil
  • 0.17 Onion minced
  • 0.33 teaspoon Minced garlic
  • 2.67 ounce Frozen peas 1 bag
  • 0.17 tablespoon Chicken stock
  • As required Salt and pepper, to taste
Nutrition
value
114
calories per serving
5 g Fat7 g Protein10 g Carbs6 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    7g
  • Carbs
    10g
  • Fiber
    6g

MacroNutrients

  • Carbs
    10g
  • Protein
    7g
  • Fiber
    6g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    30mg
  • Iron
    2mg
  • Vitamin A
    264mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    57mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    36mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    48mg
  • Manganese
    < 1mg
  • Phosphorus
    55mg
  • Selenium
    3mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Six Sisters Stuff