Italian Pasta Salad Recipe

Recipe By To Simply Inspire

Italian pasta salad is so easy to make in just a few minutes with rotini pasta, cucumber, red peppers, tomatoes, olives and green onions. seasoned with a quick homemade italian dressing. it's a must have cold side dish for any bbq or potluck

3.9
28 Rating -
Rate
Non Vegdiet
27minstotal
15minsPrep
12minsCook
27m.total
15m.Prep
12m.Cook
Italian Pasta Salad
plan
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ingredients serve

Ingredients for Italian Pasta Salad Recipe

  • 0.13 pound Rotini pasta
  • 0.13 Whole english cucumber seeded, halved and sliced
  • 1.25 ounce Cherry tomatoes quartered
  • 0.13 Whole orange bell pepper cored and diced
  • 0.13 Whole red bell pepper cored and diced
  • 0.06 cup Black olives sliced
  • 0.03 cup Scallions sliced thin
  • 1/4 tablespoon Fresh basil chopped
  • As required Parmesan cheese optional
  • As required Pepperoni sliced, optional
  • 1/25 cup Juice of 2 lemons about
  • 1/25 cup Olive oil
  • 0.38 Cloves garlic
  • 0.13 tablespoon Honey
  • 1/4 tablespoon Italian seasoning
  • 0.13 tablespoon Parmesan cheese or nutritional yeast for vegan option
  • 0.06 teaspoon Salt
  • 0.06 teaspoon Pepper
Nutrition
value
267
calories per serving
12 g Fat9 g Protein53 g Carbs3 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    9g
  • Carbs
    53g
  • Fiber
    3g

MacroNutrients

  • Carbs
    53g
  • Protein
    9g
  • Fiber
    3g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    72mg
  • Iron
    3mg
  • Vitamin A
    139mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    29mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    52mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    48mg
  • Manganese
    < 1mg
  • Phosphorus
    150mg
  • Selenium
    2mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By To Simply Inspire