Italian Pasta Salad Recipe

Recipe By I Food Real

Italian pasta salad with salami, fresh cheese and veggies, and your favorite pasta are tossed in delish italian dressing for crazy good crowd pleaser year round.

4.5
14 Rating -
Rate
Non Vegdiet
1hr total
23minsPrep
7minsCook
1hr total
23m.Prep
7m.Cook
Italian Pasta Salad
plan
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ingredients serve

Ingredients for Italian Pasta Salad Recipe

  • 0.83 ounce 4 cups uncooked pasta
  • 0.08 pound Grape or cherry tomatoes cut in halves
  • 0.08 Large bell pepper diced
  • 0.08 cup Pitted olives cut in halves
  • 0.58 ounce 1 cup mini bocconcini, cut in halves
  • 0.33 ounce Salami cut into matchsticks
  • 1/50 cup Red or white onion finely chopped
  • 1/25 cup Parsley finely chopped
  • 1/50 cup Parmesan cheese shredded
  • 1/25 cup Extra virgin olive oil
  • 1/50 cup Red or white wine vinegar
  • 0.08 teaspoon Dried oregano
  • 0.08 teaspoon Dried basil
  • As required Salt and pepper to taste
Nutrition
value
220
calories per serving
13 g Fat6 g Protein27 g Carbs2 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    6g
  • Carbs
    27g
  • Fiber
    2g

MacroNutrients

  • Carbs
    27g
  • Protein
    6g
  • Fiber
    2g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    60mg
  • Iron
    1mg
  • Vitamin A
    235mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    28mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    24mg
  • Manganese
    < 1mg
  • Phosphorus
    98mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By I Food Real