Italian Pasta Salad Recipe

Recipe By Princess Pinky Girl

An italian pasta salad is so easy to make in minutes and is filled with fresh and colorful vegetables, tender spiral pasta, and two types of cheese and tossed with your favorite dressing. this bright, bold, one-bowl recipe is the perfect cold dish that can be served as a side or main summer meal.

4.3
17 Rating -
Rate
Non Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
Italian Pasta Salad
plan
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ingredients serve

Ingredients for Italian Pasta Salad Recipe

  • 0.08 pound Rotini pasta
  • 0.83 ounce Summer sausage or salami cut into small cubes
  • 0.08 pint Grape tomatoes halved
  • 0.32 ounce Can black olives sliced
  • 1/25 cup Red onion diced small
  • 0.08 cup Cucumber diced
  • 1/25 Green bell pepper diced
  • 1/25 Red bell pepper diced
  • 1/25 Yellow bell pepper diced
  • 0.67 ounce Mozzarella pearls
  • 0.03 cup Freshly grated parmesan cheese
  • 1/4 tablespoon Fresh parsley chopped
  • 0.08 cup Italian dressing
  • As required Salt and pepper to taste
Nutrition
value
146
calories per serving
4 g Fat9 g Protein34 g Carbs3 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    9g
  • Carbs
    34g
  • Fiber
    3g

MacroNutrients

  • Carbs
    34g
  • Protein
    9g
  • Fiber
    3g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    64mg
  • Iron
    1mg
  • Vitamin A
    556mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    31mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    41mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    38mg
  • Manganese
    < 1mg
  • Phosphorus
    119mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Princess Pinky Girl