Italian Pasta Salad Recipe

Recipe By A Southern Soul

This pasta salad is loaded with meats, cheese, olives and artichokes then tossed in an olive oil dressing that's full of classic italian flavors. One bite and you'll be begging for more

5
26 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Italian Pasta Salad
plan
Bookmark

ingredients serve

Ingredients for Italian Pasta Salad Recipe

  • 0.08 pound Pasta
  • 0.08 cup Marinated Artichokes
  • 0.08 cup Black olives
  • 0.08 cup Stuffed green olives
  • 0.08 cup Pepperocini
  • 0.08 cup Ham
  • 0.08 cup Salami
  • 0.08 cup Onion Thinly Sliced
  • 0.08 cup Parmesan Cheese Grated
  • 1/25 cup Fresh Parsley Chopped
  • 0.06 cup Olive oil
  • 1/50 cup Rice wine vinegar
  • 1/50 cup Lemon juice
  • 0.08 teaspoon Garlic Minced
  • 1/25 teaspoon Onion powder
  • 1/25 teaspoon Dried oregano
  • 1/25 teaspoon Dried Basil
  • 1/50 teaspoon Red pepper flakes
  • 0.08 teaspoon Salt
Nutrition
value
362
calories per serving
22 g Fat15 g Protein40 g Carbs3 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    15g
  • Carbs
    40g
  • Fiber
    3g

MacroNutrients

  • Carbs
    40g
  • Protein
    15g
  • Fiber
    3g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    140mg
  • Iron
    3mg
  • Vitamin A
    264mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    36mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    15mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    49mg
  • Manganese
    < 1mg
  • Phosphorus
    227mg
  • Selenium
    10mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By A Southern Soul