This italian pasta salad is what everyone needs in their goto recipe arsenal for quick and easy recipes ideal for a potluck, picnic or summer get-togethers.
0.08 pound Pasta such as penne, elbow, fusilli or rotini
0.08 Large green bell pepper chopped
0.08 cup Cherry tomatoes cut in 1/2 or quartered
0.67 ounce Salami thickly sliced or cut in small pieces
0.67 ounce Bocconcini mini, or cut in 1/2 or quarters if using regular size bocconcini
1/25 Medium Red Onion Finely Chopped
0.67 ounce Spicy salami thickly sliced or cut in small pieces
0.67 ounce Monterey jack cheese cut in small cubes
1/25 cup Kalamata olives sliced
0.17 Cloves garlic minced
0.17 tablespoon Parsley fresh, chopped
0.17 tablespoon Oregano fresh, chopped
0.17 tablespoon Basil fresh, chopped
1/50 teaspoon Red pepper flakes
1/25 cup Olive oil
1/4 tablespoon White wine vinegar
0.17 tablespoon Lemon juice
1/25 teaspoon Salt Or To Taste
0.08 teaspoon Pepper or to taste
Nutrition value
306
calories per serving
20 g Fat11 g Protein35 g Carbs4 g FiberOther
Current Totals
Fat
20g
Protein
11g
Carbs
35g
Fiber
4g
MacroNutrients
Carbs
35g
Protein
11g
Fiber
4g
Fats
Fat
20g
Vitamins & Minerals
Calcium
74mg
Iron
3mg
Vitamin A
155mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
1mcg
Vitamin C
26mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
47mg
Manganese
< 1mg
Phosphorus
167mg
Selenium
6mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment