1/4 can Muir glentm organic stewed tomatoes, undrained
0.44 cup Progressotm reduced sodium chicken broth
1/4 cup Uncooked multigrain rotini pasta
1/4 can Navy beans, drained, rinsed
1/4 cup Packed fresh spinach leaves
1/2 tablespoon Chopped fresh basil leaves
1/2 teaspoon Red wine vinegar
0.03 teaspoon Salt
0.06 cup Shredded asiago cheese
Nutrition value
257
calories per serving
6 g Fat25 g Protein42 g Carbs6 g FiberOther
Current Totals
Fat
6g
Protein
25g
Carbs
42g
Fiber
6g
MacroNutrients
Carbs
42g
Protein
25g
Fiber
6g
Fats
Fat
6g
Vitamins & Minerals
Calcium
125mg
Iron
3mg
Vitamin A
1449mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
121mcg
Vitamin B12
0mcg
Vitamin C
92mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
110mg
Manganese
< 1mg
Phosphorus
252mg
Selenium
18mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment