If your family doesn't care for peas, substitute frozen green beans or broccoli. By stirring in cubed cooked chicken or ham, this becomes a mouthwatering main dish with little effort. Taste of Home Test Kitchen.
1/4 Package quick cooking bow tie pasta and parmesan/romano sauce mix
1/4 cup Frozen peas
1/4 can Mushroom stems and pieces, drained
0.13 teaspoon Dried oregano
Nutrition value
67
calories per serving
2 g Fat4 g Protein8 g Carbs3 g FiberOther
Current Totals
Fat
2g
Protein
4g
Carbs
8g
Fiber
3g
MacroNutrients
Carbs
8g
Protein
4g
Fiber
3g
Fats
Fat
2g
Vitamins & Minerals
Calcium
60mg
Iron
< 1mg
Vitamin A
49mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
21mg
Manganese
< 1mg
Phosphorus
52mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment