Current Totals
Fat
26g
Protein
18g
Carbs
19g
Fiber
5g
MacroNutrients
Carbs
19g
Protein
18g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
285mg
Iron
3mg
Vitamin A
271mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
90mg
Manganese
1mg
Phosphorus
308mg
Selenium
16mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment