Italian Pan-Fried Chicken Thighs With Creamy Tomato Sauce Recipe
Recipe By All Recipes
This quick chicken thigh recipe is ready in under 30 minutes, perfect for a midweek dinner. Chicken thighs are browned and then served in a creamy tomato sauce with spinach.
4.2
28 Rating -
Rate
Non Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Italian Pan-Fried Chicken Thighs With Creamy Tomato Sauce Recipe
- 0.06 cup Tapioca flour
- 1/2 tablespoon All purpose flour
- 1/2 teaspoon Garlic Salt
- 1/4 teaspoon Italian herbs
- 0.38 pound Boneless Skinless Chicken Thighs
- 1/2 tablespoon Olive oil
- 1/2 tablespoon Butter
- 1/2 Cloves garlic, minced
- 1/4 can Tomato Sauce
- 0.06 cup Heavy cream
- 0.06 cup Milk
- 1/4 teaspoon Red pepper flakes
- 1/4 Bag fresh spinach
Nutrition
value
value
433
calories per serving
32 g Fat32 g Protein4 g Carbs2 g FiberOther
Current Totals
- Fat32g
- Protein32g
- Carbs4g
- Fiber2g
MacroNutrients
- Carbs4g
- Protein32g
- Fiber2g
Fats
- Fat32g
Vitamins & Minerals
- Calcium68mg
- Iron2mg
- Vitamin A6mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B310mg
- Vitamin B6< 1mg
- Vitamin B922mcg
- Vitamin B120mcg
- Vitamin C4mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium51mg
- Manganese1mg
- Phosphorus342mg
- Selenium33mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By All Recipes