Italian Noodle Casserole Recipe

Recipe By Cupcakes & Kale Chips

Italian noodle casserole is a healthy update on a vintage pasta bake recipe with creamy noodles, meat sauce, and cheese. You can even use gluten free pasta.

4.7
20 Rating -
Rate
Non Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
Italian Noodle Casserole
plan
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ingredients serve

Ingredients for Italian Noodle Casserole Recipe

  • 1.33 ounce Penne, ziti, or a similar tube shaped pasta
  • 0.22 pound Lean Ground Beef
  • 0.08 F medium onion, chopped
  • As required Kosher Salt And Freshly Ground Pepper
  • 0.17 Clove garlic minced or crushed
  • 2.50 ounce Two . cans low sodium/no salt added tomato sauce
  • 0.17 teaspoon Dried italian seasoning
  • 0.17 cup Plain greek yogurt
  • 1/2 ounce Cream cheese, regular or light
  • 0.17 cup Shredded Sharp Cheddar Cheese
  • 1/25 cup Grated Parmesan Cheese
Nutrition
value
494
calories per serving
26 g Fat38 g Protein41 g Carbs3 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    38g
  • Carbs
    41g
  • Fiber
    3g

MacroNutrients

  • Carbs
    41g
  • Protein
    38g
  • Fiber
    3g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    391mg
  • Iron
    4mg
  • Vitamin A
    237mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    81mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    90mg
  • Manganese
    < 1mg
  • Phosphorus
    514mg
  • Selenium
    25mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cupcakes & Kale Chips