Ingredients for Italian Mushroom And Tomato Toast Topper Recipe
3 Portabellini or chestnut mushrooms
1 Large tomatoes, roughly chopped
As required A few lemon thyme leaves
1 tablespoon Olive oil
1/2 Garlic clove, halved
Nutrition value
392
calories per serving
15 g Fat4 g Protein58 g Carbs10 g FiberOther
Current Totals
Fat
15g
Protein
4g
Carbs
58g
Fiber
10g
MacroNutrients
Carbs
58g
Protein
4g
Fiber
10g
Fats
Fat
15g
Vitamins & Minerals
Calcium
109mg
Iron
2mg
Vitamin A
1339mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
55mcg
Vitamin B12
0mcg
Vitamin C
54mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
165mg
Manganese
2mg
Phosphorus
188mg
Selenium
6mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment