Minestrone is a thick soup of italian origin made with vegetables, often with the addition of pasta or rice. Common ingredients of this recipe include beans, onions, celery, carrots, and tomatoes.
1 tablespoon baked beans or 0.5 cup boiled rajma beans
1.50 medium tomatoes grated
1 tablespoon celery chopped
1 tablespoon Broccoli Chopped
1 tablespoon zucchini chopped finely
1 tablespoon Babycorn sliced thinly
1/2 tablespoon carrots chopped finely
1/2 onion chopped finely
1 flakes garlic chopped
1 tablespoon macroni pasta
2.50 cup Water
1 teaspoon cornflour mixed with 2 tbsp water
1 tablespoon grated cheese to garnish
Nutrition value
274
calories per serving
11 g Fat12 g Protein34 g Carbs13 g FiberOther
Current Totals
Fat
11g
Protein
12g
Carbs
34g
Fiber
13g
MacroNutrients
Carbs
34g
Protein
12g
Fiber
13g
Fats
Fat
11g
Vitamins & Minerals
Calcium
158mg
Iron
5mg
Vitamin A
2791mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
167mcg
Vitamin B12
< 1mcg
Vitamin C
89mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
127mg
Manganese
< 1mg
Phosphorus
218mg
Selenium
11mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment