Ingredients for Italian Meatballs In a Red Pepper Tomato Sauce Recipe
0.44 ounce Ground beef
0.44 ounce Ground pork
0.08 Egg
1/50 cup Parmesan cheese
0.08-0.17 Slices bread
1/50 teaspoon Salt
0.08-0.17 dash Black pepper
0.08-0.17 tablespoon Fresh chopped parsley
0.17 tablespoon Olive oil
0.08 Clove garlic minced
0.08 Shallot minced
0.08 Red pepper sliced
0.15 cup Tomato puree
1/25 teaspoon Oregano
1/25 teaspoon Basil
0.08-0.17 pinch Salt
0.08-0.17 dash Black pepper or hot pepper flakes
1/25 cup Water
Nutrition value
87
calories per serving
6 g Fat7 g Protein2 g Carbs< 1 g FiberOther
Current Totals
Fat
6g
Protein
7g
Carbs
2g
Fiber
< 1g
MacroNutrients
Carbs
2g
Protein
7g
Fiber
< 1g
Fats
Fat
6g
Vitamins & Minerals
Calcium
40mg
Iron
< 1mg
Vitamin A
248mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
< 1mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
12mg
Manganese
< 1mg
Phosphorus
77mg
Selenium
9mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment