Italian Meatball Subs Recipe

Recipe By Whole and Heavenly Oven

Dinner's ready in only 30 with these italian-style meatball sub sandwiches Perfect for a crazy-busy weeknight dinner or just a casual weekend tailgating bash.

4.9
25 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Italian Meatball Subs
plan
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ingredients serve

Ingredients for Italian Meatball Subs Recipe

  • As required Meatballs
  • 1/4 pound Ground beef
  • 0.13 cup Dry bread crumbs
  • 0.13 teaspoon Garlic powder
  • 0.13 teaspoon Onion powder
  • 0.06 teaspoon Black pepper
  • 0.13 teaspoon Salt
  • 0.13 Large egg
  • As required Subs
  • 1 Hot dog buns split
  • 0.06 cup Marinara sauce warmed
  • 0.03 cup Grated parmesan cheese
Nutrition
value
342
calories per serving
18 g Fat29 g Protein16 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    29g
  • Carbs
    16g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    16g
  • Protein
    29g
  • Fiber
    < 1g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    83mg
  • Iron
    4mg
  • Vitamin A
    7mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    19mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    36mg
  • Manganese
    < 1mg
  • Phosphorus
    304mg
  • Selenium
    22mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Whole and Heavenly Oven