Italian Meatball Soup Recipe

Recipe By Jo Cooks

This italian meatball soup is easy and delicious, tender beef meatballs and loaded with veggies-it's a quick, hearty meal to satisfy all appetites

4.8
20 Rating -
Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
Italian Meatball Soup
plan
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ingredients serve

Ingredients for Italian Meatball Soup Recipe

  • 1/10 pound Ground beef extra lean
  • 1/10 Small onion chopped or shredded
  • 1/5 Cloves garlic minced
  • 1/5 tablespoon Italian Seasoning
  • 1/10 Large egg
  • 1/20 teaspoon Salt
  • 0.03 teaspoon Pepper
  • 0.03 cup Parmesan Cheese Grated
  • 1/5 tablespoon Olive oil
  • 1/10 Medium Onion Chopped
  • 1/5 Medium carrots diced
  • 0.30 Stalks Celery Chopped
  • 0.30 Cloves garlic minced
  • 0.40 cup Beef broth low sodium
  • 1/5 cup Water
  • 2.90 ounce Diced Tomatoes
  • 2.90 ounce Cannellini Beans Drained And Rinsed
  • 1/10 teaspoon Salt Or To Taste
  • 1/20 teaspoon Pepper or to taste
  • 0.03 cup Parmesan cheese for sprinkling over the top
Nutrition
value
283
calories per serving
13 g Fat29 g Protein9 g Carbs5 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    29g
  • Carbs
    9g
  • Fiber
    5g

MacroNutrients

  • Carbs
    9g
  • Protein
    29g
  • Fiber
    5g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    137mg
  • Iron
    3mg
  • Vitamin A
    1540mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    56mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    36mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    70mg
  • Manganese
    1mg
  • Phosphorus
    292mg
  • Selenium
    26mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Jo Cooks