0.03 cup Parmesan cheese for sprinkling over the top
Nutrition value
283
calories per serving
13 g Fat29 g Protein9 g Carbs5 g FiberOther
Current Totals
Fat
13g
Protein
29g
Carbs
9g
Fiber
5g
MacroNutrients
Carbs
9g
Protein
29g
Fiber
5g
Fats
Fat
13g
Vitamins & Minerals
Calcium
137mg
Iron
3mg
Vitamin A
1540mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
56mcg
Vitamin B12
< 1mcg
Vitamin C
36mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
70mg
Manganese
1mg
Phosphorus
292mg
Selenium
26mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment