Current Totals
Fat
34g
Protein
43g
Carbs
16g
Fiber
3g
MacroNutrients
Carbs
16g
Protein
43g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
144mg
Iron
6mg
Vitamin A
843mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
53mcg
Vitamin B12
< 1mcg
Vitamin C
28mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
72mg
Manganese
1mg
Phosphorus
472mg
Selenium
33mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment